Solid position on how to replace self-limiting habits with new behaviors that foster smart thinking.
The way your Memory works and how to maximize it.
Effective ways to present and process information
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Thinking uses a lot of energy. That's why the brain is designed to think as little as possible.
The brain is a habit creating machine. Habits are created by consistent mapping and repetition. Habit change requires replacing bad habits with good ones
Habit- signature feature - an action you can perform automatically without having to think about it consciously.
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